Which evidence-based counseling interventions are appropriate for adolescents addressing anxiety?

Which evidence-based counseling interventions are appropriate for adolescents addressing anxiety?

• A. Only pharmacological treatments without any counseling strategies.
• B. A single approach such as breathing exercises, ignoring CBT.
• C. Mindfulness-based practice without cognitive strategies.
• D. Cognitive-behavioral techniques, exposure, relaxation, problem-solving, and mindfulness delivered in brief group or individual formats.

Answer: (D)